For those who have no idea what I am talking about....
It is basically just a dvd that is guaranteed to shape and tone. It has 3 different intensity levels. Start at level 1 for 10 days- then level 2 for 10 days- and finish the last 10 days at level 3. It is a combo of cardio, strength, and abs. The cover even says you can lose 20 pounds in 30 days. Pretty sure that 20 pounds in such a short period of time is unhealthy? right? And I am pretty sure you have to starve yourself and workout in order to complete such a task....so don't ask me for advice on that. HA.
For the record....I am in no way trying to lose weight by completely this. I would like to tone a few areas.
Anywhoo.....Day 1- done
It wasn't too bad. Of course, I started on level 1. Supposed to be there for 10 days but I may move towards level 2 sooner. I could definitely feel a little burn on my legs and arms....but nothing to harsh. Of course I may be whining tomorrow morning as I roll out of bed.
I mean, seriously, who wouldn't want these abs in 30 days, right? Right. I will keep ya posted on my progress.
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Those people at your gym suck! Don't they know that by getting you they are just perpetuating the cycle "Baby cries baby gets mom". I know it depends on where u go and I know that is the rule at our gym too if baby is inconsolable they get mom because it's a domino effect one kid can get everyone crying. Hopefully in time he gets comfortable.
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