Today is day 1 of starting the Jillian Michael's 30 Day Shred. I have been going to the gym a few days a week, but my time there is spent on the treadmill. I only get like 20 minutes due to the fact that every time I go Porter has a fit and they come searching for me. I also hate using the machines to tone at the gym. I feel so puny compared to the BIG, MUSCULAR,
Steroid shooting dudes that carry around gallon jugs of muscle juice and stare you down for taking so long........So....I am trying the Shred for 30 days for toning......Hopefully posting about it will hold me responsible to actually completely it for 30 days.....
For those who have no idea what I am talking about....
It is basically just a dvd that is guaranteed to shape and tone. It has 3 different intensity levels. Start at level 1 for 10 days- then level 2 for 10 days- and finish the last 10 days at level 3. It is a combo of cardio, strength, and abs. The cover even says you can lose 20 pounds in 30 days. Pretty sure that 20 pounds in such a short period of time is unhealthy? right? And I am pretty sure you have to starve yourself and workout in order to complete such a task....so don't ask me for advice on that. HA.
For the record....I am in no way trying to lose weight by completely this. I would like to tone a few areas.
Anywhoo.....Day 1- done
It wasn't too bad. Of course, I started on level 1. Supposed to be there for 10 days but I may move towards level 2 sooner. I could definitely feel a little burn on my legs and arms....but nothing to harsh. Of course I may be whining tomorrow morning as I roll out of bed.
I mean, seriously, who wouldn't want these abs in 30 days, right? Right. I will keep ya posted on my progress.